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21 Healthy Fall Soup Recipes That You Will Love!

Soups are a great way of keeping yourself feeling warm and cozy during the fall months. There’s just something so comforting about soup.

If you enjoy making soup, here are 21 healthy fall soup recipes that you will love!

21 Healthy Fall Soup Recipes That You Will Love!

Healthy Fall Soup Recipes: Comparison Table

RecipeCaloriesPreparation Time
Spicy Chicken Noodle Soup23540 minutes
Curried Butternut Squash Soup28730 minutes
Creamy Ham and Potato Soup41930 minutes
Pumpkin Soup18915 minutes
Autumn Minestrone Soup31835 minutes
Cauliflower Soup2071 hour 5 minutes
Lasagna Soup49140 minutes
Roasted Red Pepper and Tomato Soup16130 minutes
Cream of Mushroom Soup34055 minutes
Italian Meatball Soup23750 minutes

1. Spicy Chicken Noodle Soup

If you enjoy spicy food, you’ll adore this soup recipe. It has a spicy kick to it due to the use of chili flakes. Thankfully, this spice is not overwhelming, especially when paired with the flavorsome garlic.

This heart soup is made with noodles, chicken, and an assortment of different vegetables. Consequently, it’s sure to fill you up!

2. Curried Butternut Squash Soup

Butternut squash is a classic dish. We particularly love this delectable and flavor-filled recipe, which is ideal for the fall.

The addition of curried powder gives this soup an aromatic twist. Plus, it provides a subtle hint of spiciness, which pairs beautifully with the butternut squash flavor.

3. Creamy Ham And Potato Soup

This homely soup has a wide assortment of delicious flavors. For instance, you can detect a sharp and tangy taste from the cheddar cheese.

Unlike many soups, it is quite filling thanks to the starchy ingredients. As a result, it’s a great meal to have for lunch or dinner time. We also love the luxuriously creamy texture of this soup!

4. Pumpkin Soup

Halloween occurs during the fall. So if you have leftover pumpkin, this super soup recipe is a wonderful way of using it up.

It has been perfectly seasoned with garlic cloves and vegetable broth.

It’s not only quick and simple to make, but this pumpkin soup recipe is very healthy. It contains just 189 calories in every serving!

5. Autumn Minestrone Soup

In the UK, fall is known as autumn. This magnificent minestrone recipe is dedicated to fall ingredients.

This is an excellent excuse to use seasonal vegetables.

Among the tasty vegetables used in this soup are potatoes, onions, carrots, zucchini, and butternut squash.

These ingredients cause this dish to contain complex flavors and plenty of nutrients.

6. Cauliflower Soup

What we love most about this recipe is its simplicity! The cauliflower contains just a few ingredients, making it quite a simple, easy, and affordable recipe.

This cauliflower soup recipe is decadently creamy. It has a mild yet enjoyable taste that is sure to appeal to anyone who tastes it.

7. Lasagna Soup

The idea of adding lasagna and soup together may sound a little unorthodox, but trust us, it works brilliantly!

So if you love lasagna, this is the ideal way to fulfill your cravings. The hearty soup is filled with lasagna noodles, succulent Italian sausage, tomato paste, and parmesan cheese.

As a result, there is a unique assortment of flavors that is very comparable to lasagna.

8. Roasted Red Pepper And Tomato Soup

If you are bored of the same old tomato soup recipes, the addition of roasted pepper provides a vibrant red hue and a slightly sweet taste.

Tomato soup is the ultimate comfort food. This creamy recipe will ensure that you are warm during cold months.

9. Cream Of Mushroom Soup

Mushroom soup has a nutty and earthy taste that suits fall fantastically. We especially love this mushroom soup recipe because it is bursting with flavors, in part due to the addition of tarragon and other seasonings.

It gets the perfect creamy texture, which can be a difficult balancing act. Thick and creamy due to the use of heavy cream, this mushroom soup is

10. Italian Meatball Soup

This incredible Italian soup is filled with meat, vegetables, seasoning, and cheese.

What’s not to love?! This mixture of ingredients not only tastes delectable, but this substantial recipe is sure to fill you up.

You can easily make this soup ahead of time and heat it throughout the week, resulting in a convenient dinnertime treat.

11. Classic Bean Soup

Up next, bean soup is a fabulous fall recipe. It’s made with kidney and navy beans. The flavor of these beans is brilliantly boosted by the seasonings of paprika, fennel, and cumin.

Not to mention, this bean soup recipe can be finished in just 30 minutes. As a consequence, it’s ideal for people who want a quick and comforting meal.

12. Parsnip Soup

Parsnip is a fantastic fall flavor. So if you enjoy parsnip, why not make this sensational soup?!

The ingenious use of Indian spices, such as Cumin, boosts this soup’s flavors. This parsnip soup has a slightly nutty and sweet taste, which is sure to be a hit with anyone who tastes it.

13. Carrot And Ginger Soup

Ginger is a glorious flavor heavily associated with the fall season. This recipe brilliantly uses ginger to make a delightful ginger soup. The use of ginger provides a warm, pungent, and spicy taste.

Another reason why we love this carrot soup recipe is that it has an eye-catching orange color. Plus, it can be frozen, allowing you to save some for later.

14. French Onion Soup

This homemade French onion soup is one of the best recipes we’ve come across! The onions have been caramelized, thus ensuring that they are loaded with flavor.

The heart soup has been topped with bread and a cliche of melted cheese. This feels like a homely and filling recipe that is optimal during the fall.

15. Taco Soup

This taco soup recipe is essentially an entire Mexican feast in one simple meal.

The snug recipe contains beef, beans, and tons of spices. Moreover, it can be made in one pot, thus reducing the washing up!

16. Lentil Soup

Next, this lovely lentil soup is vegan and can be made in just 1 pot, making it an incredibly convenient recipe.

The hearty soup has been made with delicious ingredients such as lentils, shallots, celery, carrots, and potatoes.

17. Miso Soup

Miso soup is a charming Japanese dish. This light soup is a common side dish, but it also makes a pleasant lunchtime meal.

If you want to have a taste of Japan, we strongly recommend this magnificent miso soup recipe!

18. Broccoli And Cheese Soup

Cheese and broccoli pair perfectly together, as evidenced by this flavorsome soup!

It has a creamy texture and a tangy, cheesy taste. The tender chunks of broccoli are the ideal addition to this dish.

19. Seafood Soup

This sensational seafood soup recipe has an eye-catching color. If you are a fan of seafood, you will adore this recipe, which is made with white fish and shrimp. The recipe makes a lovely light soup!

20. Beef Soup

Nothing quite says “comfort food” like beef soup! This brilliant beef soup recipe is overflowing with flavors thanks to the selection of vegetables.

The beef has a perfectly tender texture that is ideal for soups.

21. Tortellini Soup With Italian Sausage

Last but not least, this tortellini soup recipe is outstanding for dinner parties and dates because of its rich and decadent taste.

Thanks to the use of sausage and tortellini, this soup is very substantial.

Frequently Asked Questions

What Should You Serve With Soup?

Soup pairs sensationally with bread and dumplings, which are particularly delicious when dipped in the soup.

If you want to try something a little different, a grilled sandwich is an amazing side dish for soup.

What Are The Most Popular Types Of Soup?

Chicken, tomato, and vegetable soup are among the most popular variations.

Final Thoughts

During a chilly fall evening, why not warm yourself up by making scrumptious soup?

These 21 tremendous recipes are bursting with flavor and are quite simple to make. So when the leaves begin to change color, you can cook up a delicious storm!

21 Healthy Fall Soup Recipes That You Will Love!

Do you love soup? If so, here are 21 soup recipes that are ideal for the fall. These sensational soup recipes are cozy, healthy, and bursting with flavor!


  • Pick a recipe from the list above
  • Click the recipe name and visit the website
  • Collect the ingredients and cook the food
  • Enjoy – don’t forget to leave a review

Recipe Video

Jess Smith

Mois Pasta

Tuesday 29th of November 2022

A very good article. Congratulations

Mois Pasta

Monday 28th of November 2022

A very good article. Congratulations