Food Nutrition

With a healthy amount of protein, Peanut Butter is a nutritional-rich snack that can be used as dessert spread.

Get the answer to the question, “does coke zero have caffeine?”

Greek yogurt is a high protein, low carbohydrate food that is beneficial for people with diabetes, heart disease and high cholesterol. While it is high in acidity, it is not bad for acid reflux.

Discover If eating oats everyday has any side effects. We have covered the pros and cons that will help you to take the right decision.

Potatoes are not acidic. They contain potassium, magnesium, phosphorus, iron, zinc, copper, manganese, and vitamin C.

Did you know that onions are actually alkaline? They aren’t acidic like we’ve been told. Read on to discover the truth about onions!

Is it true that eggs are bad for acid reflux? Learn the pros and cons of including eggs in your diet if you have acid reflux.

Cucumber is full of nutrients and vitamins. However it has an acidity level. Find out more about it.

If you love to eat delicious food and are concerned about the calories you consume, get one of the favorite recipes of blueberries you love!

Garlic is a healthy food that has many benefits, but is it acidic? Here we explore the answer to this question and whether or not garlic is bad for acid reflux.