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91 Vegan Recipes For Mouthwatering Lunches And Dinners!

Quick answer: What Are The Most Popular Vegan Recipes?

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Chickpea salad, black bean burgers, roasted Portobello fajitas, and eggplant lasagna are some popular vegan recipes for hearty and satisfying lunches and dinners. A vegan meal doesn’t mean it has to be bland or unenjoyable. There are tons of delicious vegan recipes that are hearty, filling, and packed with flavor. All you have to do is find the ones that tantalize your taste buds to the max!

Fantastic Vegan Recipes To Satisfy Your Craving

Whether you’re a committed vegan or are just looking to add more plant-based meals to your diet, these vegan meal recipes are for you. These mouthwatering recipes will make your lunches and dinners more enjoyable. And the best part – they’re all made with readily available ingredients at your local grocery store.

These 91 vegan recipes are packed with flavor and will satisfy even the heartiest of appetites. You can expect to find main courses, side dishes, salads, and even desserts in this list of vegan recipe ideas that every plant-based eater will enjoy.

Use the list of recipes below to help keep you inspired and on track to sticking with your healthy vegan eating plan!

1. Best Mexican Style Stuffed Peppers

Stuffed peppers are an excellent option for a hearty, vegan meal. These Mexican-style stuffed peppers are filled with rice, black beans, corn, and salsa. They’re easy to make, and you can customize them to your liking.

We like to top ours with avocado and cilantro, but feel free to use whatever toppings you like. These peppers are sure to please vegans and non-vegans alike.

Calories Per Serving: 343.90 

Total Preparation Time: 1 hr

2. Easy Stuffed Baked Potatoes With Mushroom And Spinach

When looking for comfort food, only a few things hit the spot as baked potatoes do. This recipe uses russet potatoes, cremini mushrooms, and baby spinach with a hint of garlic.

It can be an impressive main dish or a side dish served with tasty vegan gravy. So satisfying and flavorful, you’ll never miss the meat. And kids will also love this dish!

Calories Per Serving: 251 

Total Preparation Time: 1 hr 1 min

3. Delicious Vegan Buffalo Cauliflower Wraps

Start your day off right with these Buffalo Cauliflower wraps! Packed with flavor, they’re sure to give you the energy you need to tackle your day. You can do the preps before mealtime, allowing you to assemble the wraps quickly later.

Other ingredients in this delicious recipe are avocado, cucumber, carrots, kale, and tofu. You also can swap some components with the ones that you like better. 

Calories Per Serving: 327

Total Preparation Time: 50 mins

4. Easy Vegan Spaghetti Carbonara

Once you try it, it will be your staple recipe when the time is short, as it takes only 15 minutes from prep to finish! You can use store-bought plant-based bacon or our favorite smoked tofu bits fried in olive oil as the bacon substitute. The dish is also high in protein and carbohydrates, making it a filling and nutritious option. You just cannot ignore this recipe! 

Calories Per Serving: 394

Total Preparation Time: 15 mins

5. Healthy Hummus Avocado Sandwich

You can call this sandwich a powerhouse of nutrients, and rightly so! Avocado, broccoli sprouts, cucumber, tomatoes, and hummus sandwiched between thin bread slices will feel like heaven for days when you don’t feel like cooking a ‘proper’ lunch.

You can make this sandwich with any vegetables already in your pantry. So, don’t hesitate to include corns and olives if you don’t have broccoli sprouts available.

Calories Per Serving: 252

Total Preparation Time: 10 mins

RELATED: Are Scallops Vegan? (Or Vegetarian?)

6. Quick Black Bean And Avocado Quesadillas

Quesadillas are so versatile and easy to make. You can stuff them with any ingredients you fancy. These black bean and avocado quesadillas are so simple to make and packed with flavor and nutrients.

We like to use whole wheat tortillas when making this recipe, but you can use whatever kind you want, such as gluten-free. Black beans and avocado provide a handsome amount of protein and fiber that will keep you going for a long time!

Calories Per Serving: 332

Total Preparation Time: 15 mins

7. Delicious Creamy Vegetable Pot Pie

This fulfilling vegan pot pie will not let you miss out on a meat-based counter-part! And you will appreciate that this creamy pot pie is highly adaptable, so you can choose whatever veggies your family likes! 

This recipe incorporates fresh and frozen ingredients such as fresh mushrooms and onion, while the remaining vegetables are frozen. Plus, a readymade store-bought pie crust makes this recipe a breeze to make.

Calories Per Serving: 350

Total Preparation Time: 30 mins

8. Easy Ratatouille Recipe

This Ratatouille recipe is light, delicious, and freezer well. So, a compelling reason to try this dish is to make a double batch and freeze half of it so you can skip cooking a weeknight dinner on a busy day! 

This recipe combines fresh produce such as eggplant, zucchini, tomatoes, and red onions, sliced and drenched in aromatic tomato sauce and baked to perfection. This recipe is a variation of the traditional French recipe, which is more like a vegetable stew.

Calories Per Serving: 109

Total Preparation Time: 1 hr 20 mins

9. Best Vegan Stuffed Pasta Shells

This easy and delicious recipe highlights dairy-free ricotta made from scratch, making it the ultimate plant-based comfort food. 

You can use regular or gluten-free pasta shells and fill them with homemade ricotta with spinach and basil. Place the stuffed shells on a bed of marinara sauce and bake for a flavorful dinner on a chilly winter day. We know that you’ll be making this recipe on repeat!

Calories Per Serving: Not available

Total Preparation Time: 1 hr

RELATED: Easy, Budget-Friendly Keto Meal Recipes

10. Delicious Portobello Fajitas

Are you looking for a hearty yet tasty vegan meal? Look no further than these Portobello fajitas! These fajitas satisfy even the most enormous appetites, packed with protein and veggies. They’re easy to make and can be on the table in 30 minutes. 

The main ingredients include Portobello mushrooms, chipotle peppers, and homemade fajita sauce to give you a smokey and robust flavor that will make you fall in love with this dish.

Calories Per Serving: 295

Total Preparation Time: 30 mins

RELATED: Does Popeyes Rice Have Pork In It (Is It Vegan)

11. Easy Eggplant Lasagna

You can prep this dish and freeze it for up to 5 days, then bake it whenever you want. Vegan ricotta, Mozzarella, and Parmesan infused with Italian herbs and garlic give this dish a divine taste that is very near to the classic eggplant lasagna recipe. 

The eggplant slices act as the perfect replacement for lasagna noodles, and they soak up all of the delicious flavors of the Marinara sauce. Also, it’s easy on the pocket, so it is a win-win!

Calories Per Serving: 566

Total Preparation Time: 40 mins

12. Easy Vegan Taquitos

These vegan rolled tacos are bursting with flavor and perfect for a quick weekday lunch, evening snack, or side dish for dinner! This taquitos recipe uses corn tortillas with mixed veggie stuffing. The veggies include peas, potatoes, carrots, and onions that are boiled, mashed, and then infused with spices to give them a comforting flavor and aroma. 

Made with just a few simple ingredients, they’re sure to be a hit with the whole family. 

Calories Per Serving: 140

Total Preparation Time: 45 mins

13. Healthy Chickpea Salad

It is a refreshing and vibrant-looking summer salad that is entirely plant-based. This easy recipe will come in handy when you are not in the mood to cook but want a nutritious and tasty salad or side dish

The recipe calls for canned chickpeas to reduce the prep time for this salad. You only have to chop the veggies and put them in a bowl, season with salt and lemon juice, and voila, your salad is ready!

Calories Per Serving: 159

Total Preparation Time: 6 mins

14. Delicious Roasted Pumpkin Soup

It is a super creamy and healthy recipe to warm you up in Fall when the pumpkins are in abundance! This cozy soup has roasted pumpkin and coconut milk as the main ingredients, while some aromatic spices add a warm and inviting feel to it. 

You can have it as a quick lunch or dinner, but it is also a perfect appetizer if you have guests for dinner. Roasting the pumpkin takes much prep time but once that’s out of the way, putting the soup together is a breeze!

Calories Per Serving: 243

Total Preparation Time: 50 mins

15. Best Vegan Cheeseburger Wraps

These vegan cheeseburger wraps are perfect for anyone who loves the taste of a classic cheeseburger but is looking for a healthier, plant-based alternative. 

The recipe is simple to follow and can be easily customized to your liking. Simply swap the beef for a plant-based protein like black beans, lentils, or quinoa. Place all ingredients on a large whole wheat tortilla and roll it up. Lastly, serve with a side of onion rings or sweet potato fries for a delicious and satisfying meal.

Calories Per Serving: 566

Total Preparation Time: 30 mins

RELATED: Is Bisquick Vegan (Potentially)

16. Best Spinach Quiche

The remarkable qualities of spinach will keep you feeling full and satisfied. The great thing about spinach quiche is that even picky eaters will love it!

The savory flavor of the spinach pairs perfectly with tofu and flaky pie crust, making it a wholesome meal. So if you’re looking for a nourishing breakfast, quick lunch, or a satisfying dinner, spinach quiche is always a good choice. Plus, it is a perfect recipe to make ahead of time and can be served hot or cold.

Calories Per Serving: 230.5

Total Preparation Time: 45 mins

17. Easy lentil Loaf

This loaf is a great addition to your festive dinner table so save it in the list of recipes for special occasions! Plus, lentils are excellent meat replacement, packed rich in plant-based protein and fiber, so incorporating them into your meals is a perfect choice.

It tastes fabulous when served with mashed potatoes and gravy, but it would also be delicious with a side of stewed vegetables. Use an air-tight container to save in the refrigerator for up to three days, so bake it in advance and warm it in the oven as needed!

Calories Per Serving: 140

Total Preparation Time: 30 mins baking time

18. Quick Fried Rice With Crispy Garlic Ginger Tofu

This simple recipe is a vegan version of a classic fried rice dish made with brown rice, tofu, vegetables, and ginger garlic for extra flavor. Use any type of rice if you don’t have brown rice available.

Nutrition-wise, the tofu gives this dish a protein boost, while the vegetables add fiber and nutrients. Plus, it takes half time to prepare if you already have some leftover rice in the fridge. The recipe yields enough quantity to be enjoyed the next day for lunch!

Calories Per Serving: 392

Total Preparation Time: 40 mins

19. Easy BBQ Lentil Sloppy Joes

Move over, meaty sandwiches!

These sweet, smokey, and tangy vegan sloppy joes make an irresistible and healthy meal. In this recipe, lentils are simmered in a homemade BBQ sauce and then served on a toasted bun topped with a tangy vinegar coleslaw or your favorite sandwich toppings.

You can enjoy it as late lunch to keep you going till dinner time or have them with baked potato wedges for a complete dinner meal.

Calories Per Serving: Not available

Total Preparation Time: 55 mins 

20. Best Zucchini Fritters

Is there anything better than a delicious, golden brown fritter?

Zucchini fritters are the perfect snack – they’re healthy, easy to make, and satisfy your cravings. Plus, they’re an ideal reason to use up extra zucchini from your garden or that’s been in the refrigerator waiting to be used!

These yummy fritters have smoked paprika and garlic, which imparts a perfect taste to them loved by adults and kids alike. They are so moreish that you will not stop at just one or two!

Calories Per Serving: 62

Total Preparation Time: 16 mins

RELATED: Want A High Protein Vegan Diet? You Have To Try These 21 Amazing Recipes!

21. Healthy Vegan Breakfast Hash

This vegan breakfast hash is the perfect way to start your day. It’s packed with flavor and nutritious ingredients and easily customizable according to your liking.

You can use any vegetables and toppings, so it’s a great way to utilize the vegetables you bought last week but didn’t get a chance to use.

This recipe contains mushrooms, potatoes, red peppers, zucchini, and onions, but you can make any veggie combination your family approves. Don’t forget to try vegan sausage in this recipe!

Calories Per Serving: 352

Total Preparation Time: 25 mins

22. Delicious Vegan Fried “Chicken” With Gravy

You read it right! It’s fried chicken but a vegan version that will feel like you are eating the real deal! The use of firm tofu gives the perfect chicken texture to this vegan fried chicken.

Freezing tofu in its packaging after poking holes and draining excess liquid will help form the layers and mimic a natural chicken meat texture. And you will agree that pairing this vegan fried chicken with vegan gravy is a match made in heaven!

Calories Per Serving: 437

Total Preparation Time: 1 day 45 mins

23. Quick Avocado Eggrolls With Vegan Cilantro Ranch

Don’t get confused with the “egg” in the recipe name: it is a perfect vegan snack for the Super bowl or a fancy party you are soon throwing at your place! It is an easy recipe as you only need to whip up some filling and buy ready-to-use eggroll wrappers from any grocery store.

The main ingredients of the filling are avocados, onion, tomatoes, and cilantro but don’t forget the cumin for a nice touch to this guac filling. These golden and crispy eggrolls go perfectly with homemade vegan cilantro ranch.

Calories Per Serving: Not Available

Total Preparation Time: 20 mins

24. Best Pulled Shiitake Mushroom BBQ Sandwich

It is a must-try recipe if you are a mushroom lover! This perfect meaty and chewy sandwich will be your new favorite, just like it has become a favorite family dinner at our home.

This recipe is a crowd pleaser, so you can make a batch of mushroom filling ahead of time and then lay out a spread of toasted buns, mushroom filling, and any other toppings of choice so people can assemble the sandwich on their own with the condiments that they like.

Calories Per Serving: 497

Total Preparation Time: 35 mins

25. Easy Vegan Three Bean Chili

A good chili recipe has protein, fiber, and, most importantly, flavor. You will find all these qualities in this three-bean chili recipe! This dish comprises three types of beans onion, garlic, and jalapenos for the heat.

The recipe is incomplete without adding chili powder and chipotle powder, but you can put as little or as much as you fancy. Serve it with vegan sour cream and lime juice for a taste that is nothing but divine!

Calories Per Serving: 283

Total Preparation Time: 30 mins

RELATED: 35 Delicious Vegan Brunch Recipes You Should Try for Sunday Brunch

26. Yummy Potato Habanero White Pizza

Who says pizza has to be unhealthy? This white pizza proves that vegan food can be just as delicious–if not more so–than traditional dishes. The habanero peppers give the pizza a nice kick, while the potato topping and vegan cream cheese keep it creamy and satisfying.

It is guilt-free comfort food as it is meat-free and cheese-free, so it’s perfect for indulging whenever you are craving a pizza. And on top of that, it tastes better than any takeout pizza!

Calories Per Serving: Not Available

Total Preparation Time: 1 hr 15 mins

27. Flavorful Vegan Jambalaya

This hearty vegan jambalaya is perfect for a crowd. It’s packed with flavorful veggies and plant-based protein, and it’s sure to please even the most die-hard carnivores.

Plus, it’s easy to cook this delicious meal in under an hour. This vegan jambalaya may not have meat or seafood, but it still has all the flavor of the classic dish.

It has red kidney beans, chickpeas, and rice mixed with vegetables and uses vegetable stock instead of chicken broth. The recipe also adds a bit of cayenne pepper for extra spice.

Calories Per Serving: 197

Total Preparation Time: 40 mins

28. Easy Vegetable Vegan Frittata

This recipe is easy on your pockets, so if you are looking for a budget-friendly vegan meal that makes a delicious breakfast or brunch, look no further! You can make it with any vegetables, but this recipe includes potato, bell pepper, squash, onions, and zucchini in a creamy tofu base.

Making it in advance results in better tasting frittata as the flavors have enough time to meld together. Also, making it ahead will free up your morning time to do some other work!

Calories Per Serving: 139

Total Preparation Time: 1 hr

29. Delicious Garlic Pasta With Roasted Cajun Cauliflower

The homemade cajun spice blend is a magic rub you can use in many recipes. This recipe serves roasted cajun spiced cauliflower on a rich, creamy garlic pasta bed. But you can also enjoy this roasted cauliflower as a snack or appetizer with any vegan dip you like.

Serve it hot for the best experience. Next time you can’t decide what to cook, try this quick yet flavorful meal for any time of the day!

Calories Per Serving: 395

Total Preparation Time: 45 mins

30. Flavorful Tuscan Vegan Gnocchi

Gnocchi is the ultimate comfort food and perfect for vegans as the main ingredients are potato and wheat (no eggs!). The flavorful ingredients in this recipe are vegan sausages, coconut milk, parmesan, spinach, and sun-dried tomatoes.

This dish fills you up but is light enough that you won’t feel weighed down. Serve hot and fresh for best results. You will be craving to cook this dish again once you have tried it!

Calories Per Serving: 459

Total Preparation Time: 20 mins

31. Quick Vegan Pad Thai With Tofu

This delicious vegan pad thai is a great option for a quick weeknight meal. If you have all the ingredients ready, you can cook it in under an hour. It’s packed with flavor, and the tofu provides a good source of protein.

Plus, it’s one of the healthiest vegan recipes out there, which is way better in taste than the takeaways. It is a simple recipe with rice noodles, chopped veggies, pan-fried tofu, and a yummy sauce topped with peanuts and cilantro. Delicious!

Calories Per Serving: 650

Total Preparation Time: 40 mins

32. Easy Glazed Orange Cauliflower “Chicken”

This Chinese fusion recipe is what you need to transform your bland meal into an exciting one! It is a delicious and healthy vegan version of the famous Chinese takeout dish.

The cauliflower chicken is coated in an irresistible sticky, sweet, tangy orange sauce. Serve it with fluffy rice or quinoa for a complete meal. You can bake the cauliflower for a healthier take instead of frying it.

Calories Per Serving: 517

Total Preparation Time: 45 mins

33. Healthy Broccoli And Mushroom Vegan Stir-Fry

You will love this vegan stir-fry if you are a fan of quick and healthy recipes that don’t need too many ingredients. You can enjoy it on top of quinoa for added protein or as a side with brown rice for a wholesome meal.

The healthy ingredients forming the bulk of this dish are broccoli, mushrooms, carrots, and cashew. Here is your meatless Monday nutritious dinner sorted!

Calories Per Serving: 114

Total Preparation Time: 30 mins

34. Yummy Chickpea Stuffed Zucchini Boats

These stuffed zucchini boats have wholesome ingredients that make them a healthy snack. They can be an excellent side dish for a weeknight’s dinner. You can swap chickpeas with any other beans or lentils if you are feeling a bit adventurous.

Bell peppers and vegan cheese are the other main ingredients of this recipe. Again, you can use any vegetable of your choice, as these zucchini boats are adaptable according to your taste. 

Calories Per Serving: 255

Total Preparation Time: 50 mins

35. Easy Sticky Sesame Cauliflower

To be honest, this is a vegan yet better version of your favorite Chinese takeaway! It is a simple snack that works perfectly as an entree or appetizer if you are entertaining a crowd, but it goes so well over a bowl of rice as a filling meal.

It’s an easy recipe to follow, and the result is delicious and flavorful. The key to making this dish is to get the sauce right – it should be sweet, salty, and slightly spicy. This dish deserves a try next time you are tempted to order Chinese takeout!

Calories Per Serving: 340

Total Preparation Time: 40 mins

36. Best Vegan No-Beef Wellington

You’ll be surprised that this recipe does not use mushrooms and nuts like other vegan Wellington recipes. This recipe results in a taste very close to the classic beef wellington. It is made with lentils, sunflower seeds, and various veggies wrapped in a puff pastry.

Plus, it’s much easier to make than traditional beef wellington as the recipe uses store-bought vegan puff pastry, which cuts the efforts in half!

Calories Per Serving: 422

Total Preparation Time: 1 hr 10 mins

37. Healthy Vegan Quinoa Crab Cakes

These easy and healthy vegan quinoa crab cakes are a fantastic plant-based alternative to the classic seafood dish! 100% vegan, these crab cakes are made from artichokes, chickpeas, and hearts of palm that blend so well together.

They make a great main course or appetizer, packed with plant-based protein and irresistible flavor. For a healthier version, shallow fry the cakes instead of deep frying.

Calories Per Serving: 154

Total Preparation Time: 25 mins

38. Easy Creamy Cauliflower Soup

This creamy cauliflower soup is simple yet so delicious! It’s the perfect comfort food for a winter day. Serve it with some hearty bread and a salad for a complete meal.

Alongside cauliflower, this delicious soup is made with just a few simple ingredients such as white beans, leeks, onions, and vegetable broth. It is lightly seasoned with thyme, garlic, black pepper, and salt. This soup is also great as leftovers, so remember to make a big batch!

Calories Per Serving: 223

Total Preparation Time: 30 mins

39. Yummy Mile-High Vegan Nachos

Mile-high vegan nachos are the perfect snack for watching your favorite game on the weekend! These nachos are hearty, filling, and loaded with all your favorite toppings.

This recipe uses vegan tempeh taco meat flavored with cumin, paprika, and oregano, to mention a few. They’re easy to make, and you can use any toppings to fit your dietary preferences.

So whether you’re vegan, vegetarian, or just looking for a delicious snack, loaded nachos are sure to please.

Calories Per Serving: Not Available

Total Preparation Time: 45 mins

40. Best Veggie Burger 

Serve these spicy, smokey, savory veggie burgers with baked fries or spicy potato wedges to win your family’s hearts! Expect a juicy patty with all the fixings of a classic burger without the meat.

The meaty texture of these veggie patties is achieved by using shiitake and portobello mushrooms with crushed walnuts. Place the veggie patty in a toasted bun, top it off with your favorite condiments and enjoy!

Calories Per Serving: Not Available

Total Preparation Time: 40 mins

41. Easy Vegan Philly Cheesesteak

Here is an all-around winner recipe: it hits all the right spots for vegans and meat-lovers! This recipe has a perfect combination of vegan meat, peppers, caramelized onions, and vegan cheese that you’ll fall in love with!

The seasonings used in the recipe give it that classic cheesesteak flavor. It can be ready in 20 minutes, so it’s a perfect snack or lunch when you are short on time.

If you’re looking for a delicious vegan sandwich that will leave you feeling satisfied, this is the recipe for you!

Calories Per Serving: 450

Total Preparation Time: 20 mins

42. Healthy Vegan Lentil Shepherd’s Pie

We have brought a savory and cheesy lentil shepherd’s pie, a healthy vegan meal for your whole family! It’s a vibrant and delicious recipe that is budget-friendly, kid-friendly, and oh-so-comforting on any day of the week.

It is packed with lentils and vegetables and then topped with a creamy mashed potato topping. Eat it with fresh bread and green salad for a nourishing and complete meal. 

Calories Per Serving: 419

Total Preparation Time: 1 hr 10 mins

43. Best Vegan Dumplings

We love this recipe because you can serve these dumplings as an appetizer, snack, or main without hesitation! The filling includes shredded cabbage, carrots, zucchini, and red pepper that complement each other well.

This savory filling is wrapped in store-bought dumpling wrappers and pan-fried to perfection. These dumplings are sure to please everyone. Serve these dumplings with your favorite dipping sauce, and enjoy!

Calories Per Serving: 52

Total Preparation Time: 1 hr 15 mins

44. Delicious Hoisin Mushroom Gua Baos

It is a versatile recipe and adaptable to your liking. Swap mushrooms with tofu to try a different flavor, or use the ingredients you already have in your fridge. The hoisin sauce gives the filling an umami flavor that goes perfectly with pickled carrots and cucumber.

Making gua bao or steamed buns may seem lengthy, but it’s not complicated. If you are up for the long process, you’ll enjoy a superb meal!

Calories Per Serving: 131

Total Preparation Time: 2 hrs 30 mins

45. Best Vegan Enchiladas With Lentils

Whether you’re vegan or want to add more plant-based meals to your diet, these enchiladas are a must-try. The tortillas for rolls are store-bought, so it saves you cooking time.

They’re packed with flavor and protein from the lentils, and the homemade enchilada sauce is out of this world. The other wholesome ingredients in this recipe are ground chia seeds, sunflower seeds, rolled oats, carrots, bell peppers, and aromatic spices.

Serve these yummy enchiladas on their own or with a side of rice and beans for a hearty meal.

Calories Per Serving: 330

Total Preparation Time: 1 hr 10 mins

46. Easy Vegan Calzones

As a vegan, you know that finding good recipes can be difficult, but this one is a keeper! This vegan calzone is jam-packed with veggies and flavor and is so easy to make!

It uses portobello mushrooms, kale, and garlic for the filling, but feel free to use any combination of veggies you like. And best of all, these calzones are easy to make. The dough is store-bought, so all you have to do is roll it out, fill it up, and bake! .

Calories Per Serving: 396

Total Preparation Time: 30 mins

47. Healthy Vegan Cabbage Rolls

These Asian-inspired cabbage rolls are so versatile that you’ll make them with different vegan fillings every time without compromising the look or taste. This recipe uses rice, and veggie filling rolled up in soft cabbage leaves.

You can serve them with Chinese brown garlic sauce or any other dip of choice. They are perfect to be served as an appetizer on their own, with some green salad and crusty bread, or alongside quinoa pilaf, pan-roasted potatoes, or rice.

Calories Per Serving: 122

Total Preparation Time: 1 hr 15 mins

48. Best Vegan Paella

You have to try this recipe to see why we think it is the best vegan paella recipe! The saffron and smoked paprika give the rice a beautiful color and flavor, while the mushrooms and artichoke hearts add a nice earthy flavor.

Plant-based sausage is a perfect substitute for meat in this dish and imparts an authentic touch to this vegan paella. This recipe is also very versatile. If you don’t like mushrooms, you can easily substitute them for another vegetable. It is also a great way to use any leftover vegetables in your fridge.

Calories Per Serving: 552

Total Preparation Time: 1 hr

49. Flavorful Italian Rustic Vegetable Bake

This recipe is for anyone who loves Italian food but wants a vegan option. It is a wholesome and aromatic dish; everyone will ask you to make it again, so keep this recipe safe! This bake includes yellow onion, red bell peppers, Russetpotatoess, zucchini, and roasted tomatoes.

It is an easy dish as you only have to dice the vegetables and put everything in a Dutch oven or ceramic baking dish with a lid and bake; the baking and resting time is a little longer. The result is so delicious that you will ignore the baking time!

Calories Per Serving: 257

Total Preparation Time: 1 hr 10 mins

50. Easy Malai Kofta

If you love Indian cuisine, you will fall in love with this rich, creamy, and flavorful dish. This recipe features tofu and potato balls in a luscious creamy tomato sauce seasoned with Indian spices.

It is a super easy recipe to make, and it is so addictive that you will be tempted to make a double batch and eat it again the next day. Even the pickiest eaters can’t get enough of this tasty dish.

Furthermore, it is a budget-friendly recipe so it will become a staple meal in most households after the first try! 

Calories Per Serving: 678

Total Preparation Time: 30 mins

51. Best Vegan Broccoli Potato Soup

This recipe stands out because of its super-rich creamy texture without adding cream or dairy! This dish is hearty and filling yet still light and healthy. It’s packed with nutrients from broccoli and potatoes.

This soup is entirely plant-based, making it an excellent option for those with dietary restrictions. Plus, this easy soup can be ready in under an hour. Moreover, the leftover soup will taste even better!

Calories Per Serving: 201

Total Preparation Time: 45 mins

52. Spicy Potato Kale Bowls With Mustard Tahini Dressing

Guys, this is a super comforting meal for Fall to give you the right amount of warmth! The kale is slightly soft from the heat of the crispy roasted potatoes, and the dressing ties everything together with a delicious tang.

Trust us; you won’t even miss the meat. The beautiful Fall flavors of this dish will give you an autumn feel in a bowl. Hope we have convinced you enough to try this simple and healthy recipe!

Calories Per Serving: 361

Total Preparation Time: 50 mins

53. Healthy Morrocan Skillet Beans

Delight your taste buds with this incredible Morrocan dish! The aromatic Morrocan spices. Raisins and Medjool dates give this recipe a signature spicy and sweet flavor that highlights this healthy bean dish.

Pair this tasty dish with couscous, rice, or simple bread for an ultimate comforting meal. If you like American baked beans, you’ll surely enjoy this Morrocan take on baked beans!

Calories Per Serving: 244

Total Preparation Time: 40 mins

54. Easy Ramen Noodles With Shiitake Mushrooms

Ramen noodles are a vegan staple, and this dish is a delicious and easy way to enjoy them. The shiitake mushrooms add a rich, umami flavor to the broth, and the noodles are perfectly cooked.

This dish is also budget-friendly and can be made with a handful of ingredients. Try this recipe if you transform the humble ramen noodles into a restaurant-style look and taste!

Calories Per Serving: 399

Total Preparation Time: 45 mins

55. Best Vegan Mushroom Bourguignon

Make your winter nights cozy with this warming and comforting vegan stew! It is a quick and easy dish to prepare and includes various types of mushrooms for a rich flavor.

The mushrooms and vegetables are cooked in red wine, the main ingredient of this vegan take on classic French cuisine. Best served with creamy mashed potatoes but can be equally enjoyed with sticky white rice. Make this recipe to make your dinners extra special!

Calories Per Serving: 327

Total Preparation Time: 50 mins

56. Yummy Ghanaian Spinach Stew With Chickpeas

It is a vegan yet absolutely yummy version of traditional Ghanaian spinach stew, always made with red meat, fish, and eggs. This recipe uses simple staple ingredients, so it is a budget-friendly meal.

It’s packed with nutrients from spinach and chickpeas and gets a bit of sweetness from the tomatoes. You will like that it’s so easy to make – just throw everything in a pot and let it simmer!

Calories Per Serving: Not Available

Total Preparation Time: 40 mins

57. Delicious Vegan Crispy Korean BBQ Tofu

Crispy tofu in spicy Korean BBQ sauce is nothing but epic! It has the perfect texture and heat that will leave you asking for more. Tofu is an excellent protein source and provides various other health benefits.

This recipe is rich in good fats and fiber, which will help keep you full and satisfied. Once you taste this BBQ tofu, you’ll be hooked!

Calories Per Serving: Not Available

Total Preparation Time: 45 mins 

58. Easy Vegan Sushi Bowl With “Tempura” Sweet Potato

We can define this recipe in two words; easy and delicious! This vegan sushi bowl contains “tempura” sweet potatoes served with sticky rice and a selection of vegetables.

It is a delightful and nourishing meal for lunch or dinner. The vegan sushi bowl is easy to whip up as it doesn’t require rolling up and slicing to perfection. You just have to put everything in a bowl to enjoy the same flavors!

Calories Per Serving: Not Available

Total Preparation Time: 40 mins

59. Quick Vegan Lobster Rolls

Vegan, healthy, and filling are just a few highlights of this recipe. These delicious lobster rolls are quick to make and taste like authentic lobster meat rolls! What else would you want?!

The rolls use the heart of the palm to mimic lobster texture and taste. These sandwiches make a perfect family weekend lunch. The mayo dressing coating hearts of palm is tasty and can be prepared ahead of time.

Calories Per Serving: 515

Total Preparation Time: 20 mins

60. Best Vegan Hashbrown Casserole

It is the best breakfast meal, and no one will notice it is vegan! It’s so rich and satisfying that the kids ask for it daily.

The best-tasting hash brown casserole seasonings include oregano, onion powder, garlic powder, and smoked paprika. This hash goes so well with many holiday dishes, so here is one of your side dishes sorted for the holiday season!

Calories Per Serving: 361

Total Preparation Time: 45 mins

RELATED: 26 Foods Starting with the Letter Q – Remarkable Hearty Meals

61. Delicious Vegan Pizza Primavera 

This refreshing pizza is perfect for springtime because of the fresh spring produce that goes onto this pizza. A garlic-infused white sauce goes on the pizza based and is topped with zucchini, asparagus, cherry tomatoes, and fresh rosemary.

You will also love the crisp pizza dough recipe. Fulfill your primavera cravings with this healthy vegan pizza primavera next time!

Calories Per Serving: Not Available

Total Preparation Time: 1 hr 20 mins

62. Easy Vegan Breakfast Burritos

Here is your protein-packed nutritious breakfast or brunch sorted! It will be a welcoming break from overnight oats or tasteless smoothies you have had over the past year.

These healthy and easy burritos are loaded with mushrooms, bell peppers, roasted potatoes, and avocado. And did we mention the creamy cashew sauce that goes in these burritos? A must-try!

Calories Per Serving: 274

Total Preparation Time: 45 mins

63. Yummy Vegan Spanakopita (Greek Spinach Pie)

It’s a perfect vegan take on the classic Greek spinach pie. These hand pies are yummy, easy-to-make, and os-so-moreish!

As the spinach and leek filling takes so much time to prep, plan to make it in your free time and freeze it for later use. Also, you can shape the phyllo pastry into a rectangular pie, triangle hand pies, or small box shape pies.

Calories Per Serving: 92

Total Preparation Time: 50 mins 

64. Easy Chili Garlic Brussel Sprouts

If you ever thought that Brussel sprouts are boring, think again! You will be coming back for more of these crunchy from outside and soft from inside, spicy, garlicky baked sprouts.

The Brussel sprouts are first coated in seasoned cornflour and almond milk mix, then panko breadcrumbs, baked till golden, and lastly tossed in homemade chili garlic sauce. You can serve these with a dip or as a side to any main dish. 

Calories Per Serving: 186

Total Preparation Time: 40 mins

65. Best Potato Tacos With Jalapeno Cilantro Sauce

These tacos with crispy potatoes, crunchy lettuce, and delicious sauce are simply the best vegan tacos you will eat! The tacos are easy to make with small tortillas, and the filling requires only a handful of ingredients.

The key to perfect potatoes is to let them crisp up nicely in a non-stick pan. The jalapeno cilantro sauce is the perfect finishing touch to these tacos, and it’s so yummy that you will be drizzling it on everything!

Calories Per Serving: Not Available

Total Preparation Time: 45 mins

66. Quick Vegan Empanadas With Spinach

If you love to have a quick snack, try these vegan empanadas. They taste divine hot or cold, so make a batch, and your finger food is ready to be devoured any way you like!

The filling is customizable so use any filling that everyone in your family love. The best part is they are ready in 30 minutes. So what are you waiting for? Get cooking!

Calories Per Serving: Not Available

Total Preparation Time: 30 mins

67. Healthy Vegan Crunch Wrap Supreme

It is a healthy homemade vegan take on Taco Bell’s Crunchwrap Supreme. This homemade version is better than its namesake as this one isn’t greasy at all!

To make this wrap, you’ll need large burrito tortillas and any of your favorite burrito fillings. This recipe uses black beans, jalapenos, tomatoes, and avocado with vegan nacho cheese sauce for an Authen crunch wrap taste.

Calories Per Serving: 642

Total Preparation Time: 24 mins

68. Best Black Bean Burgers

An excellent vegan burger has various textures and flavors, and this recipe does not disappoint. You can eat these burger patties with a dip as a snack or use them in buns for a satisfying meal.

Dress these black beans burgers with a unique topping of mashed avocado, caramelized onion, and a slice of vegan cheese. The taste is so yummy that you won’t believe it’s vegan!

Calories Per Serving: Not Available

Total Preparation Time: 45 mins

69. Delicious Vegan Pasta Bake

This nutritious meatless pasta bake is sure to delight everybody’s taste buds! It is a hearty meal made of mushrooms and spinach tossed into the baking dish with creamy cauliflower sauce, topped with vegan cheese, and baked till golden from the top.

Serve this pasta bake with steamed veggies, fresh salad, or just any bread, e.g., plain toasted bread, garlic bread, or baguette.

Calories Per Serving: 429

Total Preparation Time: 45 mins

70. Flavorful Pineapple Fried Rice

Do you think you have to be vegan to enjoy this recipe? We promise you will love it no matter your dietary preferences!

These fried rice are loaded with veggies which makes a perfect comforting meal. The sweet and sour tamari sauce gives this dish an ideal flavor. Also, you will enjoy the leftovers even more, and you wouldn’t have to worry about making lunch the next day!

Calories Per Serving: 839

Total Preparation Time: 30 mins

71. Best Baked BBQ Cauliflower Wings

Move over, chicken wings! These naturally vegan Baked BBQ Cauliflower Wings are so good that you won’t even feel they are vegan. Plus, they are a budget-friendly appetizer when you have to feed a crowd. 

The key to making these wings nice and crispy is to coat them in a mixture of flour and coat them with breadcrumbs before baking. Then, once they’re out of the oven, toss them in your favorite BBQ sauce and serve with ranch dip!

Calories Per Serving: 345

Total Preparation Time: 35 mins

72. Easy Chickpea Gyros

Mediterranean or Greek classic cuisine lovers here is one more unbelievably easy and yummy meal for you to try! These gyros make refreshing and satisfying lunch or dinner.

Imagine soft pita bread stuffed with spicy chickpeas, fresh cucumber, and tomatoes drenched in delicious tzatziki sauce. The best thing is they are simple to make and are ready to be relished in 30 minutes!

Calories Per Serving: 221

Total Preparation Time: 30 mins

73. Delicious Cuban Rice And Beans

It is an easy recipe you can customize according to your taste buds! The ingredients are naturally vegan and result in a delicious meal that you would be cooking on repeat.

Think about it: rice and black beans always go so well together, so nothing can go wrong with this combination. Season with the right spices, and you have a perfect lunch or dinner ready in no time!

Calories Per Serving: 364

Total Preparation Time: 25 mins

74. Easy Vegan Macaroni Salad

This macaroni salad is a perfect accompaniment to summer dinners and BBQs! You can toss any available veggies and still have a delicious salad to go with any main dish or even on its own.

Ingredients that go in this salad are macaroni, sweet gherkins, onions, red pepper, and celery. Season with dijon mustard, lemon juice, and dried herbs (to name a few), and enjoy! The cold leftovers are a life-saver for a late-night craving or a quick lunch the next day!

Calories Per Serving: Not Available

Total Preparation Time: 23 mins

75. Savory Vegan Stuffed Butternut Squash

It is a pretty easy recipe for a cozy and satisfying dinner on a fall night! The ingredients of this dish give perfect fall flavor to the meal.

The recipe has some interesting ingredients for this savory stuffing, such as store-bought grounds, pecans, raisins, brown rice, and spinach, while the seasoning includes curry powder, tahini, and oregano. You have to try this dish to experience the incredible flavors!

Calories Per Serving: 466

Total Preparation Time: 50 mins

76. Best Vegan Spring Rolls

It is the best vegan spring rolls recipe with a very authentic flavor. Once you try this recipe, you will never buy frozen rolls from the supermarket!

The recipe uses store-bought spring roll wrappers, which makes the process straightforward. Get the filling ready and roll it up in the wrappers.

You can deep fry the spring rolls or even bake or steam them for a crispy feel. These spring rolls taste heavenly with sweet chili sauce, peanut sauce, or any of your favorite dips!

Calories Per Serving: Not Available

Total Preparation Time: 45 mins

77. Quick Peanut Chickpea Buddha Bowls

It is a speedy meal ready in 20 minutes! Thai peanut chickpeas, sauteed kale, and fluffy rice make a yummy and quick lunch or early dinner.

The recipe involves a quick peanut sauce to go over boiled chickpeas. You can serve these garlicky peanut chickpeas with freshly prepared or leftover rice. These chickpeas also go well with steamed vegetables. So, the choice is yours! 

Calories Per Serving: 359

Total Preparation Time: 20 mins

78. Delicious Vegan Rigatoni With Roasted Cauliflower

Creamy rigatoni and roasted cauliflower blend well for this hearty vegan meal. Spread some roasted garlic breadcrumbs over the dish for a nice finishing touch. It will give an incredible flavor and crunch to the pasta.

The homemade vegan white sauce is also something to mention, which takes this rigatoni and roasted cauliflower to a new level.

Calories Per Serving: 669

Total Preparation Time: 1 hr

79. Healthy Vegan Quinoa Patties

It is a healthy, easy, delicious recipe for crispy quinoa patties. You can have them as a hearty breakfast, brunch, lunch; you name it! Serve these vegan patties with some tasty dip or alongside a salad for a satisfying meal.

You can cook, refrigerate and eat warmed-up patties for up to 5 days or make a bigger batch and freeze them to be heated and enjoyed whenever you like.

Calories Per Serving: 66.7

Total Preparation Time: 30 mins

80. Comforting Vegan American Goulash

This comforting American meal is a one-pot pasta dish, so it doesn’t involve lengthy or complicated steps. You just put all the tasty ingredients in a pot and let it simmer until everything combines.

The main ingredients are lentils and mushrooms cooked with macaroni pasta in a flavorful tomato sauce. Garnish the goulash with chopped parsley and serve it with vegan yogurt for a hearty and filling meal.

Calories Per Serving: 341

Total Preparation Time: 50 mins

81. Best Vegan Mac And Cheese

This deliciously “cheesy” vegan mac and cheese recipe is the best we have tried, and you will love it too. With this recipe, you can enjoy the comforting taste of make and cheese without actually eating dairy!

It is healthy as it’s loaded with hidden veggies that add flavor and nutrition to this dish. The cheesy sauce is dairy-free and entirely plant-based; soak your mac in it without guilt!

Calories Per Serving: 517

Total Preparation Time: 25 mins

82. Easy Vegan Sweet And Sour Cauliflower

If you are fond of Asian flavors, then try this recipe! Perfectly made sweet and sour cauliflower alongside white rice tastes heavenly. And it is super easy to prepare!

Unlike many Asian recipes, this one is easy to make and involves minimum steps. Cauliflower soaks up the delicious flavors of the sauce amazingly well, so it doesn’t taste bland at all. You will be glad that you tried this recipe!

Calories Per Serving: 188

Total Preparation Time: 25 mins

83. Best Vegen Lo Mein With Tofu

You can replace the veggies with your favorite and make it your signature recipe because it is a versatile dish. It makes a healthy yet delicious weeknight dinner that everyone will look forward to!

This recipe uses tofu, mushrooms, carrots, red pepper, purple cabbage, and snow peas in delicious stir-fry sauce and wheat noodles. This recipe is a keeper, so save it now!

Calories Per Serving: 411

Total Preparation Time: 40 mins

84. Healthy Cajun-Style Vegan Red Beans And Rice

This recipe takes inspiration from a traditional Louisiana dish for a healthy vegan version. Still, there isn’t any compromise on the taste!

The recipe uses dry red kidney beans soaked overnight before cooking. Dry beans take longer to cook, but the cooking process is straightforward. Serve the beans with any type of rice for a nourishing dinner. Do try if you like cajun-style dishes.!

Calories Per Serving: 497

Total Preparation Time: 2 hrs 10 mins

85. Quick Eggplant And Tofu Teriyaki

It is a quick stir-fry with a homemade teriyaki sauce that tastes exceptional with eggplant and tofu. Red pepper also goes into the stir-fry and gives the dish a vibrant look.

This tasty dish will be ready in 2o minutes. It’s a perfect dish for weekly meal prep. It is an ideal recipe to make a big batch and reheat small portions when needed. Serve this flavorful dish with steamed rice for a fulfilling lunch or dinner.

Calories Per Serving: 481

Total Preparation Time: 20 mins

RELATED: Try Out These Sub-200 Calorie Meals To Help You To Lose Weight!

86. Yummy Vegan Butter Cauliflower

If you are into Indian cuisine, you might be familiar with “Butter Chicken.” Butter cauliflower is the vegan version of this classic Indian staple. 

The recipe boasts creamy spiced gravy with soft cauliflower florets that have soaked up all the rich gravy flavors. Even reading about it makes you want to taste the flavorful curry!

Calories Per Serving: 325

Total Preparation Time: 1 hr 5 mins

87. Easy Sun-Dried Tomato Tahini Pasta

Do you love an aromatic vegan meal recipe? It is a perfect recipe to try! You will be able to enjoy this easy recipe in just 20 minutes from start to finish!

The nutty tahini taste complements the sun-dried tomatoes to perfection. Garlic, lemon juice, and red pepper flakes add the right flavor and aroma to the pasta. It gives you delicious pasta that can be enjoyed for a weeknight dinner.

Calories Per Serving: 500

Total Preparation Time: 25 mins

88. Best Mexican Vegan Pizza

Craving for a loaded pizza? Try this best vegan pizza loaded with veggies as a healthy option. Look at the ingredients loaded onto the pizza base: refried beans, peppers, jalapenos, onions, corn, and vegan cheese!

To make it quickly, use store-bought pizza crust and canned refried beans. You can go for a homemade pizza base if you have time. Also, don’t forget to use vegan cheese for the cheesy flavor!

Calories Per Serving: 429

Total Preparation Time: 40 mins

89. Delicious Vegan Chickpea Meatballs In Red Pepper Sauce

Show me a better combo than savory chickpea balls and creamy gravy! This dish tastes delicious and hits all the right notes! 

The recipe is easy to follow, and when you taste it and hear your family praising it, you’ll be glad to have tried the recipe. There are various ways to serve this dish, and the meal will be a hit every time! Serve with bread, pasta, rice, or any salad of choice!

Calories Per Serving: Not Available

Total Preparation Time: 1 hr

90. Yummy One-pot Vegan Chili Mac

It is a simple meal with simple ingredients, making it a budget-friendly weeknight dinner. Also, it’s a perfect dish for large gatherings and potlucks!

You can adapt the recipe as per your dietary needs. Macaroni and red kidney beans are the main ingredients of this recipe, while many aromatic spices also go into making this dish.

Calories Per Serving: 521

Total Preparation Time: 50 mins

91. Easy Vegan Thai Green Curry

If you can’t decide what to cook for dinner, then go for this recipe. After 30 minutes, you’ll have a creamy, flavorful, and delicious vegan meal!

The primary veggies for this vegan version of a restaurant-style Thai dish are broccoli, carrots, red peppers, and green beans that go in a creamy coconut milk sauce. Best served with jasmine or brown rice!

Calories Per Serving: 

Total Preparation Time:

Frequently Asked Questions

If you’re considering adopting a vegan diet, one of the first things you’ll probably have many concerns regarding which foods to eat and what not to eat. Let’s get to know the vegan diet better.

Is A Vegan Diet Healthier?

Generally, a vegan diet is considered healthier than a regular carnivore diet. A vegan diet has many health benefits, including lower blood pressure, cholesterol, and blood sugar levels and a reduced risk for heart disease, stroke, and some types of cancer.

A vegan diet can also help you lose weight and maintain a healthy weight. Plus, it’s environmentally friendly and can help reduce your carbon footprint.

Do You Lose Weight Eating Vegan?

You don’t necessarily lose weight eating vegan. You could gain weight if you don’t keep track of your calorie count. If you are eating a lot of processed vegan foods, you may not be getting the nutrients your body needs and could gain weight.

A whole-food, plant-based diet is key to losing and maintaining a healthy weight. Also, avoid high-calorie vegan foods like avocados, nuts, and processed foods.

What can I Eat As A Beginner Vegan?

To try a vegan diet, you must know what foods you can eat.

While there are many delicious and nutritious plant-based foods available, here are some of the most common items you’ll find in the vegan pantry: soy milk, soy yogurt, tofu, tempeh, seitan (wheat gluten), beans and legumes (e.g., black beans, pinto beans), quinoa (a protein-rich grain), lentils (another type of protein-rich food), vegetables (e.g., kale, spinach) fruits (e.g., oranges), nuts, seeds, nuts butter, etc.

3 Easy Vegan Recipes Video

For easy vegan meal recipes, here is a link to Youtube for three easy vegan recipes:

91 Vegan Recipes For Mouthwatering Lunches And Dinners!

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Ingredients

Directions

  • Pick a recipe from the list above
  • Click the recipe name and visit the website
  • Collect the ingredients and cook the food
  • Enjoy – don’t forget to leave a review

Recipe Video

Jess Smith