31 Leftover Pork Tenderloin Recipes That Can Never Disappoint

Pork tenderloins are a soft kind of meat. They are among the most tender meat cuts, but they can be quite expensive.

Because of their nearly identical names, they are occasionally mistaken for pork loins, but they are not the same. Unlike pork loins, which are a wider, bone-in or boneless cut of meat, they are thin and boneless.

In case you were considering substituting pork loins for it in your dish, keep in mind that wouldn’t be a good idea. They work well, however, for quick roasting, broiling, grilling, and sautéing.

As mild-tasting meat, they would make a tasty addition to sauces, marinades, or stir-fries.  

Quick Table: Delicious Leftover Pork Tenderloin Recipes

Recipe	Calories Per Serving	Preparation Time
Pork Fried Rice	375	50 Minutes
Sweet & Sour Pork	270	35 Minutes
Creamy Mushroom Pork Tenerloin	412	30 Minutes
Tender Pork Marsala	545	40 Minutes
Spicy Pork Noodles	510	20 Minutes
Pork Carnitas Tacos	309	25 Minutes
Honey Garlic Baked Pork Bites	240	45 Minutes
Baked Pork Tenderloin	227	30 Minutes
Crispy Pork Tenderloin Tacos With Corn Salsa	114	45 Minutes
Honey Sesame Pork Tenderloin	255	43 Minutes
Pork Stir Fry	371	25 Minutes
Pork Medallions In Mushroom Gravy	357	30 Minutes
Pork Marsala	276	20 Minutes
Grilled Pork Tenderloin Sandwiches	510	2 Hours 15 Minutes
Pork Tenderloin Marinade	305	10 Minutes
Pork Stroganoff With Buttered Noodles	1097	15 Minutes
Roasted Balsamic Pork Tenderloin	310	1 Hour 5 Minutes
Orange Mustard Pork Tenderloin	207	40 Minutes
Creamy Pork Carnitas Pasta	749	10 Minutes
Creamy Tuscan Pork & Pasta Skillet	243	30 Minutes
BBQ Pork Tenderloin Sliders	458	40 Minutes
Asian Pork Tenderloin	228	40 Minutes
Baked Pork Tenderloin With Potatoes And Gravy	352	60 Minutes
Maple Pork Tenderloin And Apples	200	40 Minutes
Traditional-Style Barbecue Pork Tenderloin	629	2 Hours 5 Minutes
Pork Tenderloin Sandwich	682	1 Hour 5 Minutes
Smoked Stuffed Pork Tenderloin	410	1 Hour 20 Minutes
Bourbon Teriyaki Pork Tenderloin	110	25 Minutes
Thai Peanut Pork Tenderloin	190	45 Minutes
Saucy Pork And Noodle Bake For Leftover Pork	580	45 Minutes
Bacon Wrapped Pork Tenderloin	379	37 Minutes

1. Pork Fried Rice

Many people’s all-time favorites have always been fried rice, but have you tried kicking it up a notch by trying this delectable pork fried rice?

It’s just as scrummy as you remembered it from your favourite Chinese eatery. It is made with tender pork tenderloin, short-grain rice, eggs, and vegetables. 

It makes an inviting full meal your family will appreciate. In case you are thinking of replacing the pork tenderloin with leftover pork chops,  the best choice to give the pork fried rice an authentic taste remains the pork tenderloins! 

Calories Per Serving: 375

Preparation Time: 50 Minutes

2. Sweet & Sour Pork

If you like some sweet and sour taste in your next meal, this recipe is made just for you. With a mix of pork tenderloin, onion, bell pepper, and pineapple seethed in a tangy sweet and sour sauce made from water, cornstarch, vinegar, soy sauce, and brown sugar.

It’s so easy and could be ready in just 30-minutes. It’s amazing for an evening dinner with friends served over rice, noodles or riced cauliflower.

Ensure not to overcook the pork tenderloin and cook it only when it begins to turn brown. It is done at 145 degrees Fahrenheit and will finish cooking in the sauce.

Calories Per Serving: 270

Preparation Time: 35 Minutes

 3. Creamy Mushroom Pork Tenderloin

Thinking of what to make with the mushrooms laying in your pantry for some days now. This simple buttery mushroom pork tenderloin recipe will make a yummy easy meal. It features some tasty pork medallions dipped in a creamy garlic mushroom sauce.

It’s a weekend night favorite, and you can consider having it on your menu for a special evening occasion.

Enjoy it with some mashed potatoes, egg noodles (or another pasta), rice, or veggies and you will be glad you did. 

Calories Per Serving: 412

Preparation Time: 30 Minutes

4. Tender Pork Marsala

Want to try something similar to chicken marsala?  Consider this tender pork recipe. It is made with a garlic and herb marinated pork tenderloin smothered in a creamy mushroom wine sauce. 

Because pork tenderloins are flavorful, moist and cheap meat cuts, you should choose this recipe over chicken marsala. An interesting thing about the marinated pork is that it’s so versatile and it makes this dish really fast and easy, yet bursting with flavors.

Pork Marsala is such a tasty and awesomely delicious meal that can be served over mashed potatoes or pasta. It is a great choice for dinner. YUM!

Calories Per Serving: 545

Preparation Time: 40 Minutes

5. Spicy Pork Noodles

Try this spicy noodle recipe garnished with some leftover tender pork meat and your guest won’t stop raving about it. Ramen noodles, green onions, brown sugar, soy sauce, chilli garlic sauce, and pork tenderloin are the ingredients.

You can also add some asparagus or green beans for more tastiness. It only takes ten minutes to prepare this incredibly quick and simple meal. The chili garlic sauce gives it the signature spicy feel and you will love it. 

Be sure to do a taste test by adding a spoon so you don’t get knocked out with the intense spice.

Calories Per Serving: 510

Preparation Time: 20 Minutes

6. Pork Carnitas Tacos

Where are the taco lovers? Come on in! These pork carnitas are good for lunch or hanging out with friends.

To create this mouthwatering treat, the juicy and flavorful carnitas is braised with seasoning made of salt, pepper, brown sugar, chili powder, orange juice, and lime juice. 

Pork carnitas is a fantastic taco filling, but it’s also delicious over rice or with a salad. 

This dish typically calls for pork shoulder or pork butt, but you might want to try using pork tenderloins for more juiciness. They have lower fat content, which is healthier. 

Calories Per Serving: 309 

Preparation Time: 25 Minutes

7. Honey Garlic Baked Pork Bites

Edibles dripping with some juice are always a good choice for a family dinner, anytime.

It is delicious, sweet, garlicky, and spiced with another ingredient to give it the kind of heat you might enjoy to kick it up! This honey-garlic baked pork is a healthy and nourishing meal that will become a favourite in your home after the first try. 

Although it is common knowledge that pork only needs a short amount of time to cook, this dish needs more time to prepare and will require some patience due to its long cooking time. 

Calories Per Serving: 240

Preparation Time: 45 Minutes

RELATED: 12 Authentic Chinese Pork Recipes You Can Make From Home

8. Baked Pork Tenderloin

Have you heard about the latest yummiest and juiciest meal ever made? This baked pork tenderloin recipe is the main guy! 

Made with a mix of paprika, onion and garlic powder, oregano, and salt, all smeared on the leftover pork tenderloin, slightly browned in a pan and baked.

Yes, the result is what you think. It is so tender, juicy, and melts in the mouth that it creates an unforgettable sensation. Serve alongside veggies like roasted broccoli, creamy cucumber salad or starchy sides like steamed Basmati Rice.

Set aside six minutes to sear the pork before baking it. This process enhances the food’s color, flavor, and appearance while preserving the food’s tenderness by keeping the juices in. And deglaze the searing pan to keep the juice flowing. 

Calories Per Serving: 227

Preparation Time: 30 Minutes

9. Crispy Pork Tenderloin Tacos With Corn Salsa

Nothing compares to serving a taco as a side dish at your next family get-together, especially one that is tasty and toothsome and loaded with multiple layers of awesomeness.

Remember that leftover pork tenderloin in your pantry and all the wonderful things you can do with it as you prepare the guest’s menu. Lean pork tenderloin that has been marinated in a sweet and sour sauce made of soy sauce, lime juice, and honey serves as the base for the dish.

It is then placed inside charred corn tortillas with spicy corn salsa and a zesty chipotle and lime crema. If you prefer your tacos sturdier, double the corn tortillas.

Tacos, unlike anything you’ve ever had before! 

Calories Per Serving: 114

Preparation Time: 45 Minutes

10. Honey Sesame Pork Tenderloin

For your family’s weekend lunch, prepare this quick and simple recipe. It’s a nice option for summer cooking because you can cook outside without worrying about overheating the house. 

In a saucepan over low heat, combine honey, soy sauce, olive oil, hoisin sauce, minced onion, minced garlic, sesame seeds, and crushed red peppers. Drizzle this mixture over the cooked and seasoned pork medallion.

To enhance its appearance and flavor, sprinkle some toasted sesame seeds and thinly sliced green onions over the rice before serving.

Calories Per Serving: 255

Preparation Time: 43 Minutes

11. Pork Stir Fry

Your friends have called you to ask you to get them something quick and ready to eat because they are starving and are walking down the street to your house. Fear not; this stir fry will provide them with a delicious and nutritious meal that they will keep requesting from you. 

Grab the frozen vegetables from your refrigerator and cook them with some pork tenderloin while adding soy sauce, garlic, cornstarch (to thicken), honey, water, and seasoning to give it a satisfying flavor. Viola! Your dish is ready. 

It’s such an easy and quick meal to make! Serve some over a bowl of steaming hot rice, and serve yourself some homemade fresh juice to go with it. 

Calories Per Serving: 371

Preparation Time: 25 Minutes 

12. Pork Medallions In Mushroom Gravy

Looking for a recipe to prepare as Mother’s Day approaches? This skillet dish will be the best option to jump on. It’s sweet, easy, tender and richly filled with gravy and bursting with flavours. So luscious and delicious!

Made in a one-pan cooking process with a mix of seared pork medallions and soaked in a silky, umami-rich mushroom gravy. To add depth to the flavor and make it a bomb, add some beef bouillon and Worcestershire sauce.

It is best to use Cremini mushrooms (the middle child of mushrooms) because they are more flavorful overall, more mature, heartier, and earthier.

Serve this dish over a bed of mashed potatoes with honey-roasted carrots or parmesan asparagus.

Calories Per Serving: 357

Preparation Time: 30 Minutes

13. Pork Marsala

This pork recipe serves just right after a long day at work. It’s easy, simple and saves you stress. With some sliced pork tenderloin, shallots, mushrooms, cooking wine, and a few other ingredients you can easily find in your pantry, You are good to go!

You can use marsala wine in place of cooking wine, but you might need to add salt, whereas the cooking wine contains some sodium already. Complete the meal by adding some sides to it, such as rice or mashed potatoes. 

Calories Per Serving: 276

Preparation Time: 20 Minutes

14. Grilled Pork Tenderloin Sandwiches

Imagine a special combination of grilled pork tenderloin sandwiches, marinated and grilled, with some toppings made with cheese, grilled onion, BBQ sauce, and pickles, all packed into a sandwich.  It’s divinely tasty and inviting.

The idea for the unique combo toppings came from the Palms Grill in Atlanta, Illinois, along the famed Route 66.

Whenever you have a craving for a sandwich. This is just what you need and serves well with your favorite chilled drink.

Calories Per Serving: 510

Preparation Time: 2 Hrs 15 Minutes

15. Pork Tenderloin Marinade

Prepare this swoon-worthy dinner that everyone in your family will love. Whether you want to cook, grill, or pan-sear the pork tenderloin, make sure to marinade the pork well to add some zest to the flavor.

For this recipe, make the special marinade with honey, olive oil, soy sauce, dijon mustard, hot sauce, and other ingredients. When grilling, add some sliced jalapenos if you like, and lightly grill them alongside the tenderloin to amp up the heat and flavor. 

Give your marinated pork tenderloin at least two hours, but preferably up to twenty-four. 

Calories Per Serving: 305 

Preparation Time: 10 Minutes

RELATED: The 35 Best Ground Pork Recipes

16. Pork Stroganoff With Buttered Noodles

Impress your guests with these straightforward, nourishing, and nutritious noodles that you can make in just five minutes! Yes, you heard that right. So delicious and wholesome. 

All you need is the tender meat cuts, the fresh vegetables you bought at the market yesterday, and a flavorful sauce made of sour cream, mushrooms, onions, and paprika. Also, serve with buttered noodles.

This stroganoff also goes well with rice, bread, salad, or the more conventional side of very thin-cut chips.

Calories Per Serving: 1097

Preparation Time: 15 Minutes

17. Roasted Balsamic Pork Tenderloin

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What is a roasted pork tenderloin without a sweet and zesty sauce? Try this recipe with the pork tenderloin drenched in a tempting and zingy balsamic, herb sauce. It is flavorful, buttery, and tender. 

If you add your preferred vegetables to the side of the grill pan, they can cook all at once and make a hearty one-dish meal. No worries if there are any leftovers; it can be frozen and is excellent for planning ahead.

Serve it with some breadsticks or a Caesar salad. This will end up being on rotation on your family’s weekly food menu. 

Calories Per Serving: 310

Preparation Time: 1 Hr 5 Minutes

18. Orange Mustard Pork Tenderloin

People who enjoy pork are always looking for new recipes to make their favourite dish. Here’s a citrus-inspired recipe you will be glad you tried. Even your picky children can have enough of them. It’s easy to put together and can serve as a weekday dinner for your family.

It contains a pork tenderloin glossed with orange mustard and is well prepared to suit your taste. Garnish with some parsley and orange slices. They are toothsome edibles filled with sweetness and savory flavors. 

Pair it up with a salad, roasted potatoes, or even the kids’ bestie, pasta.

Calories Per Serving: 207

Preparation Time: 40 Minutes

19. Creamy Pork Carnitas Pasta

This creamy pork carnitas pasta contains awesomely seasoned fresh pork with peppers and creamy pasta, mixed with veggies. It practically melts in your mouth and is flavored to the brim.

I hope you can handle this delicacy, as it can have you repeating it on your night menu. All of the flavors you love about carnitas are loaded into a wholesome meal! 

The pork can be roasted, sautéed, grilled, or slow-cooked. It’s best to cook the seasoned carnitas in the slow cooker for some time and add the pasta by the time You’re ready to prepare the whole meal.  Serve with some side dishes like Mexican Style Slaw, Cornbread or Black Bean Soup.

Calories Per Serving: 749

Preparation Time: 10 Minutes

20. Creamy Tuscan Pork & Pasta Skillet

Try this simple one-skillet dinner. It’s packed with juicy pork chunks, pasta, and veggies, all in a creamy sauce. It’s very simple to make and has a flavor that you can’t resist. 

In just 30 minutes, cook up the veggies, pasta, and pork, and you have your juicy and nourishing meal ready.  

Calories Per Serving: 243

Preparation Time: 30 Minutes

21. BBQ Pork Tenderloin Sliders

Nothing tastes better than pork sliders, which beats every other slider you can think of. This recipe is just in time for the new school year, and it’s perfect for your kids’ lunch packs. 

With pork tenderloin, oil, salt, pepper, BBQ sauce, slider buns, and cole slaw. Boom! Your nibbles are ready to be savored. The coleslaw recipe is always a badass fill for a burger with the amazing combo of BBQ and coleslaw.

Serve it with the kids’ best drinks, and you can reserve some for yourself. You don’t want to miss out on these goodies.

Calories Per Serving: 458

Preparation Time: 40 Minutes

RELATED: Is Ground Pork The Same As Sausage (Ground Pork Vs Pork Sausage)

22. Asian Pork Tenderloin

An Asian-inspired grill is a meal you can’t afford to miss. It contains a well-marinated pork tenderloin, grilled to give an appealing finish. Prepare your Asian marinade early in the day and leave the tender meat to soak in it and suck in the juice.

This will be ready to be grilled once it’s time for your meal prep. It makes a good combination with grilled vegetables and potatoes for a tasty full meal. 

Great to cook outside in your garden while the kids play and can eat simultaneously.  

Calories Per Serving: 228

Preparation Time: 40 Minutes

23. Baked Pork Tenderloin With Potatoes And Gravy 

This stress-free and easy-prep food is the right option you need for lunch if you ever feel like having just a simple dish. It’s so filling, tasty, and satisfying.

It takes 60 minutes and one pan! Sounds great, right? Prepare this dish of tender pork and potatoes with some ingredients from your pantry. It’s buttery, garlicky, and delicious!

You don’t need to worry about the seasoning because this recipe works just fine with salt, pepper, Italian herbs, garlic, and butter. 

Calories Per Serving: 352

Preparation Time: 60 Minutes

24. Maple Pork Tenderloin And Apples

Suppose you served apples along with your pork. It seems strange, but trust the crazy combo to give you a treat you have never had. 

Get some sliced Honeycrisp apples and onions, and churn them in some olive oil, cinnamon,  a little kosher salt, and pepper. Graze the pork with a mixture of hoisin sauce and maple syrup on all sides.

After cooking in the oven, garnish with thyme. Enjoy!

If you’re wondering why we use Honeycrisp apples, it’s because of their crunch, sweetness, and pasty-like sensation, which change the flavor of the pork. 

Calories Per Serving: 200

Preparation Time: 40 Minutes

25. Traditional-Style Barbecue Pork Tenderloin

In this mouthwatering recipe and flavorful dish, the adaptable and simple-to-cook pork tenderloin stands out as the main guy. Marinate it in a homemade barbecue sauce.

You may like tom to keep on your menu for this summertime grills.  So easy to prepare, just pour the barbecue sauce over the pork, leave to marinade overnight and grill. So simple and straightforward!

A delicious leftover that can be used in sandwiches, salads, and pita bread. If you like to switch up the sides, try the Potato and Cucumber Salad, Crispy Garlic Potatoes with a Creamy Chive Dip or Parmesan & Garlic Potatoes Wedde.

Calories Per Serving: 629

Preparation Time: 2 Hr 5 Minutes

26. Pork Tenderloin Sandwich

Consider a recipe with some Eastern European taste and vibe. Try the sweet and juicy pork tenderloin sandwich. It is packed with lots of savoury beer-braised onions and tangy sauerkraut. Spread atop a crusty roll with melted Swiss cheese, and there you have your sandwich.

It’s so palatable and filling, you may find yourself asking for more, after the first taste of sheer goodness. 

Feel free to play around with any type of beer you like, for the onions. 

Calories Per Serving: 682

Preparation Time: 1 Hr 5 Minutes

27. Smoked Stuffed Pork Tenderloin

If you are thinking of what to make with the pork tenderloin left in your fridge. Hop on this appetizing pack of goodness. Unlike the regular stuff you are used to, this comes with a new level of taste and a cheesy delight.

Here, the pork is soaked in a delicious cajun spice rub and stuffed full of cheese, bacon, and spinach. Just a slice through the pork tenderloin and the creamy cheese filling is gushing with flavor. It’s so luscious and inviting.

Stop salivating and get in your kitchen!

Calories Per Serving: 410

Preparation Time: 1 Hr 20 Minutes

28. Bourbon Teriyaki Pork Tenderloin

Do you know that with just five ingredients you can easily get in your pantry, you can make a tantalizing meal that your family will keep raving about?

With a Teriyaki marinade, bourbon, brown sugar, garlic, and pork, your dish is ready. 

It’s easy to make and can be grilled or baked. You can make sure to keep the leftovers and serve them with a salad or a sandwich for the kids’ lunch, the next day, as they will continue to ask for more. 

Calories Per Serving: 110

Preparation Time:  25 Minutes

29. Thai Peanut Pork Tenderloin

How about trying Thai cuisine for your next hang-out with friends? It’s awesomely tasty and tempting and can get you addicted.

It features a creamy sauce made with coconut milk, peanut butter, soy sauce, honey, and peanuts, and our ever-nourishing pork tenderloin.

The peanut sauce is a staple in this recipes and you will be glad you tried it.

Calories Per Serving: 190

Preparation Time: 45 Minutes

RELATED: How to Tell If Your Pork Has Gone Bad

30. Saucy Pork And Noodle Bake For Leftover Pork

This saucy pork and baked noodle meal comes in handy for your leftover pork and is always a delight to have. 

With a mix of chicken soup, Mexicorn, shredded cheddar, cut pork, and onions added to egg noodles and pork, all baked with a decent amount of cheese added to it 

It’s freezer friendly and can be made ahead. It’s comfort food and your kids would love it!

Calories Per Serving: 580

Preparation Time: 45 Minutes 

31. Bacon Wrapped Pork Tenderloin

One of the most amazing wraps you can ever think of is a bacon-wrapped pork tenderloin. It’s nicely juicy and savory. You will be grateful you stumbled on the recipe. 

With simple ingredients like bacon, pork, and seasoning, your family is just about to have a beautiful evening with a tasty and nourishing meal.

Serve with couscous, potatoes, salad, or steamed veggies.

Calories Per Serving: 379

Preparation Time: 37 Minutes

Frequently Asked Questions

What Is The Best Way To Reheat Pork Tenderloins? 

This can be a really tricky process but can be nicely achieved. You can reheat on the stovetop, over a gentle heat, or simply in a frying pan, which can either be regular, cast iron, or nonstick—just get a lid that fits the pan you choose and cover it well so it doesn’t dry-out meat.

A lid aids in keeping the moisture and steam inside so the pork can absorb them and retain their flavor. Avoid overcooking the pork tenderloin by using a  microwave or using an extra-hot oven. 

How Long Are Pork Tenderloin Leftovers Good?

The United State Department of Agriculture (USDA)  recommends using cooked pork within three to four days by refrigerating it at  (40 °F or less).  Although refrigeration does not prevent bacterial growth it slows it down. 

How Can You Shred Leftover Pork Tenderloin?

Some leftover pork tenderloin can be tough and require some extra effort to shred them. Cooking it in a liquid can help and shred it afterwards.