Quick Answer: How Long To Bake Chicken Breast At 350?
Chicken breast is not only a delicious side dish, it’s also super healthy and a great source of lean meat. One of the best ways to cook chicken breast is at a temperature of 350 degrees Fahrenheit. Preparing chicken this way will produce an irresistibly juicy and tender breast that only takes approximately 30 minutes or less to complete. The exact method, however, that you decide to implement will vary depending on a few factors. For example, whether or not you use foil, whether or not the breast is boneless or frozen and whether or not you use an oven or air fryer. For full instructions, make sure to check out the rest of this article! how long to bake chicken breast at 350
Chicken has been a classic side dish in meal plans across the world for centuries. It’s tasty, a great source of protein and couldn’t be easier to make.
Did you know that chicken is also packed full of healthy nutrients, including vitamin B, vitamin D, calcium, iron, zinc, and trace amounts of vitamin A and vitamin C?
Who needs the sun and orange juice when you’ve got chicken? (Just kidding, we still highly recommend those things).
Like all meat, when it comes to actually baking chicken, knowing exactly how and for how long can be tricky. There’s nothing worse than sitting down to eat, cutting a piece of your meat and discovering parts of it are still bloody.
If you’ve found yourself in this situation, don’t worry. It’s happened to all of us before. But life is too busy to worry about mastering the secrets behind baking chicken on your own.
Which is exactly why we’ve provided you with a list of the top 5 best ways to prepare your chicken breast at what we believe to be the most optimal temperature: 350.
If you’ve got chicken breast at home, an oven or air fryer and 30 minutes or less of spare time, you can effortlessly complete any of these methods.
What are you waiting for?
How Long To Bake Chicken Breast At 350 With Foil?
Adding foil to chicken has many benefits. First off, wrapping your breast in foil will decrease the amount of baking time from 30 to approximately 20-22 minutes- but this isn’t the best part.
Because the heat is contained within when you use foil, your chicken breast will become super juicy and tender.
Easy and delicious. Now that’s a meal plan we can get behind.
Depending on the cut of meat (how thick it is), it may alter the cooking time slightly.
A great way to know your chicken is done is by inserting a meat thermometer into the thickest part of the breast and once it’s reached an internal temperature of 165 degrees Fahrenheit, it’s done.
A variety of spices work with this recipe, but we highly recommend using garlic and paprika.
If you’re wondering what side dishes to serve with the chicken, rice and steamed veggies are always a great go-to that the whole family will love.
RELATED: What To Serve With Rotisserie Chicken: 13 Tasty Side Dishes
How Long To Bake Chicken Breast At 350 Without Foil?
If you don’t have any foil on hand, don’t worry. Chicken breast can be cooked in the oven on its own as well!
This method takes a little longer than the previous one: on average, 25-30 minutes (this is for a piece of meat 1-inch thick).
It’s also important to note that if your breasts are marinated (with a mushroom sauce, for example), they will take a bit longer to cook- approximately 45-50 minutes.
It’s important not to forget to add grease to your baking dish or pan as this will prevent sticking.
If you’re unsure whether or not your chicken is actually done, try using a thermometer. When the thickest part of your chicken reads 165 degrees Fahrenheit, it’s done.
If you don’t own a thermometer, a great trick is to cut the meat in the thickest part and if the juices are clear, it’s finished.
Chicken can easily dry out with this method so make sure to keep an eye on it!
For a flavorful and delicious result, try seasoning this chicken with Italian seasoning, seasoning salt and paprika.
How Long To Bake Bone-In Chicken At 350 In The Oven?
Bone-in chicken breast, or what is often referred to as “split chicken breast” in grocery stores, requires a little more time in the oven than boneless, but it’s totally worth it.
Bone-in chicken breast takes approximately 35-40 minutes at 350 and is a delicious and less expensive alternative.
The great thing about eating chicken this way is that the bone helps to absorb more moisture, making the breasts extra juicy. Leaving the skin on this type of chicken will also give it extra flavor.
Like the previous methods, the length of time to cook bone-in chicken can vary significantly depending on the size of the breast.
Once you’ve hit the 35-minute mark and your breasts aren’t done, your best bet is to continue checking every 5 minutes.
Using the thermometer method is also a great foolproof way of knowing when your chicken is done (it should be at 165 degrees Fahrenheit).
Remember to leave the skin on to really up the flavor and juice factor!
Finally, to spice up this dish, add a little garlic, oregano, rosemary and lemon juice for a delectable and juicy end result!
How Long To Bake Frozen Chicken Breast At 350?
If you forgot to take the chicken out of the freezer, don’t panic. Chicken can safely be cooked from frozen, however, it takes approximately double the amount of time as most other methods.
The time can also vary depending on whether or not the chicken is boneless.
If you are using boneless chicken breast, the average cooking time is 30-45 minutes (for a piece that is 4-6 ounces).
If you are using bone-in chicken, the time is even longer: on average, 45-60 minutes (for a piece that is 6-8 ounces).
Like the other recipes, to be confident that your chicken is done, use a thermometer. The internal temperature should read 165 degrees Fahrenheit.
RELATED: What To Serve With Teriyaki Chicken (15 Savory Sides)
How Long To Cook Chicken Breasts At 350 In The Air Fryer?
Cooking your chicken breasts in the air fryer takes the least amount of time: on average, 15-20 minutes.
It’s a super easy method that will give you delicious, tender breasts every time.
When using the air fryer method, it’s important to remember to place the breasts inside the fryer, so they are not touching.
These instructions are also for 2 servings. If you are cooking for more people, make sure to do your breasts in batches.
As always, keep an eye out on the chicken as size can alter the cooking time and use a thermometer to check when they are done (165 degrees Fahrenheit).
If you’re cooking your chicken from frozen, it will take approximately 25 minutes in the air fryer.
For a simple but tasty flavor, add some garlic powder to this dish!
Frequently Asked Questions
Should You Bake Chicken Breasts At 350 Or 400 Degrees Fahrenheit?
Although your chicken breasts will cook more quickly at 400 in the oven, cooking them at 350 is great because it decreases the possibility of your chicken drying out quickly.
In addition, if you’re a chicken newbie, the slower cooking process at 350 will allow you to keep an eye out on your breasts so that you don’t over bake them.
How Do You Prevent Chicken Breasts From Going Dry?
There’s nothing worse than dry meat. To avoid this, there are a few tips you can follow.
The first one is using foil. Foil will make sure your chicken is extra moist and therefore, juicy and tender.
The second tip is to cook your meat at 350 as the cooking process is slower. Just make sure to always keep an eye on it!
Finally, adding a sauce or marinade will also provide extra moisture to your chicken breasts.
How Do You Know When Chicken Breasts Are Done?
The best way to know your chicken breasts are done is by using a thermometer. When you insert a thermometer into the thickest part of the chicken and the internal temperature reads 165 degrees Fahrenheit, your breasts are done.
If you don’t have a thermometer on hand, another great way of knowing your chicken is done is by cutting into the thickest part of the meat and if the juices come out clear, your breasts are good to go.
Are Chicken Breasts Healthy?
Yes! Chicken is a lean meat full of protein and nutrients, including vitamins B6, B12, niacin, magnesium, selenium and zinc.
What Can I Add To Chicken Breasts For Flavor?
Chicken breasts pair wonderfully with a variety of seasonings, including:
- Salt
- Pepper
- Paprika
- Cayenne pepper
- Garlic powder
- Onion powder
- Thyme
- Basil
- Rosemary
- Parsley
What Side Dishes Can I Serve With Chicken Breasts?
Side dishes that will best compliment your chicken breasts include:
- Veggies
- Rice
- Potatoes
- Salad
- Garlic Bread
How Long To Bake Chicken Breast At 350 With Foil
Chicken breast is spiced and then placed in the oven for 20-22 minutes, before resting for an additional 10 minutes
Materials
- Chicken breast
- Salt & pepper
- Spices of your choice
- Olive oil
Tools
- Oven
- Baking sheet
- Aluminum foil
- Brush
Instructions
- Set your oven to a temperature of 350 degrees Fahrenheit
- Place a sheet of aluminum foil onto the baking sheet
- Brush olive oil onto the foil
- Brush more olive oil onto the entire surface of your chicken breasts
- Season your chicken breasts, making sure to really push spices into chicken
- Place your chicken breasts onto the foil-lined baking sheet with the plumper side facing upward
- Bake in the oven for 20-22 minutes
- Remove the chicken from the oven and allow it to sit for approximately 10 minutes so that the juices can really soak in
How Long To Bake Chicken Breast At 350 Without Foil
Chicken breasts are spiced and then placed on a baking sheet and cooked in the oven at 350 for 25-30 minutes
Materials
- Chicken breast
- Olive oil
- Salt and pepper
- Seasonings of your choice
Tools
- Oven
- Baking dish/pan
Instructions
- Preheat your oven to 350 degrees Fahrenheit
- Cover the entirety of your chicken breasts with olive oil and seasonings of choice
- Grease a baking dish or pan lightly
- Place the chicken on the pan or dish and cook in the oven for 25-30 minutes (see notes below)
How Long To Bake Bone-In Chicken At 350 In The Oven
Chicken breast is seasoned and placed in the oven at 350 degrees Fahrenheit for approximately 35-40 minutes.
Materials
- Chicken breast
- Olive oil
- Spices of your choice
- Salt and pepper
Tools
- Oven
- Parchment paper
- Baking dish
- Paper towels
- Bowl
Instructions
- Set your oven to a temperature of 350 degrees Fahrenheit
- Line your baking dish with parchment paper
- Place the chicken on the parchment paper (if it has skin, make sure the skin side is facing upward)
- Use a paper towel to dry the entire surface of the breasts
- Mix desired spices with olive oil and brush onto chicken breasts
- Season breasts with salt and pepper
- Cook in the oven for 35-40 minutes (read below for further instructions)
How Long To Bake Frozen Chicken Breast At 350
Chicken is spiced and placed in the oven at 350. When finished, breasts rest outside of the oven for 5-10 minutes.
Materials
- Chicken breast
- Olive oil
- Seasonings of your choice
- Salt and pepper
Tools
- Oven
- Baking sheet
- Parchment paper
Instructions
- Preheat oven to 350 degrees Fahrenheit
- Make sure rack is in the middle so that chicken cooks evenly
- Place a sheet of parchment paper onto a baking sheet (foil works too)
- Add olive oil, salt and pepper, as well as any other seasonings, onto entire surface of chicken breasts
- Place in the oven (check below for times)
- Once chicken is done (165 degrees Fahrenheit), remove from oven and allow to sit for 5-10 minutes
How Long To Cook Chicken Breasts At 350 In The Air Fryer
Chicken breasts are seasoned and placed in a greased air fryer at 350 for 18-20 minutes before resting outside of the oven for an additional 3 minutes.
Materials
- Chicken breasts
- Salt and pepper
- Seasonings of your choice
Tools
- Air fryer
- Cooking spray
Instructions
- Set your air fryer to a temperature of 350 degrees Fahrenheit
- Take your cooking spray and coat the air fryer as well as your breasts with it
- Sprinkle breasts with all seasonings
- Put your chicken breasts in the air fryer and cook for 18-20 minutes
- Remove breasts from air fryer and allow to rest for a few of minutes
Through this blog I hope to help others learn the basics and more intricate details of cooking. I know from personal experience how frustrating it can be to cook a meal, only to realize you are missing one ingredient from your list. This is why I love to write articles chatting readers through some great substitutes that can be used in an emergency.
I hope you will find this blog useful, and that it will help you to develop your culinary skills, to help you cook up a storm!
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