Are you looking for some healthy snack ideas that won’t break the bank? Well, look no further because I’ve got you covered. These 21 healthy low calorie snacks are perfect for snacking on throughout the day or even as a quick meal replacement.
Low-calorie foods are great for those who want to eat healthier without sacrificing taste. They also provide a convenient way to get nutrients into your body.
Here are 21 healthy low calorie snacks that are sure to satisfy your cravings. Whether you’re looking for something sweet or savory, these recipes are sure to please.
Looking for healthier options when you’re out and about? Here, we’ve got a collection of low-calorie snack ideas that will satisfy your hunger while keeping you fit and happy.
We’ll show you how to whip up a batch of homemade energy bars, granola bars, trail mix, protein bars, and even chocolate!
Quick Answer: 21 Healthy Low-Calorie Snacks That You Will Love: Snacks are an important part of any healthy lifestyle. They provide energy during the day when you need it and help keep you full throughout the evening while socializing with friends. However, many snacks aren’t very nutritious.
You may not get enough protein, vitamin D, calcium, iron, magnesium, potassium, folate, or zinc. Also, many snacks contain high amounts of added sugar, saturated fat, and sodium. These unhealthy ingredients can lead to weight gain and other health problems.
So, instead of reaching for a bag of chips or a sweet treat at 3 pm, try making a healthier version of your favorite snack recipe. Here are 21 ideas for healthy snacks that will satisfy your cravings without blowing your calorie count.
Comparison Table
Recipe | Total Prep Time |
Broccoli Cheese Bites | 25 Minutes |
Frozen Yogurt Bark | 60 Minutes |
Air Fried Chickpeas | 15 Minutes |
Cinnamon Apples Stove top Style | 20 Minutes |
Deviled Eggs | 20 Minutes |
Kale Chips | 20 Minutes |
Cauliflower Style Crackers | 60 Minutes |
Apple Mini Pizzas | 10 Minutes |
Pumpkin Flavored Muffins | 30 Minutes |
Protein Balls – Peanut Butter | 120 Minutes |
Cucumber Slices | 15 Minutes |
Vegan Carrot Cake Nibble Bites | 10 Minutes |
Zucchini Oven-baked Chips | 40 Minutes |
Watermelon Skewers – Mint And Feta | 10 Minutes |
Sour Candy Healthy Frozen Grapes | 120 Minutes |
Banana Chips | 65 Minutes |
Keto Strawberry low Carb Avocado Smoothie | 5 Minutes |
Peanut Butter Cookies With 3 ingredients | 18 Minutes |
Peanut Butter And Chocolate Granola Bars | 27 Minutes |
Beet Style Crackers With Flax Seeds | 45 Minutes |
Tasty Baked Apple Chips | 135 Minutes |
Tasty And Healthy Low-Calorie Snacks
Broccoli Cheesy Bites
Calories per serving: 45
A single broccoli cheese bite contains about 40% of your daily vitamin C needs. It also provides fiber, folate, potassium, magnesium, manganese, copper, phosphorus, niacin, thiamine, riboflavin, pantothenic acid, and zinc, all-important nutrients.
Frozen Yogurt Style Packs
Calories Per Serving: 80
Frozen yogurt bark with strawberries is a delicious dessert or snack that you’ll love! It’s one of our favorite low-calorie snacks on the run.
Chickpeas From The Air Fryer
Calories per serving: 108
This delicious and crispy air fryer chickpea recipe will satisfy your hunger and keep you full all day long.
Cinnamon Apple Stove Top Style
Calories per serving: 95
These stove-top cinnamon apples make an excellent healthy breakfast option, a snack, or even dessert! They’re sweetened naturally with stevia and contain no added sugar.
Cinnamon apples are an easy and healthy way to enjoy sweet fruit. Cinnamon apples are made from baking apples like Gala and Fuji, which are naturally sweeter than other types of apples.
Cinnamon apples contain fiber and antioxidants, making them a great choice for snacking.
Deviled Eggs
Calories per serving: 63
These eggs are full of protein and fat. They are very easy to cook, and you will love them!
Keto-deviled egg recipes are easy to make and can be made ahead of time. They are delicious and nutritious keto snack ideas for your next party or holiday celebration.
Kale Chips
Calories per serving: 25
Kale chips are easy to prepare and are on-the-go healthy snacks. Get the recipe here.
These chips are low in calories and contain high levels of nutrients like fiber, vitamin A, C, E, calcium, iron, magnesium, manganese, potassium, zinc, and omega-3 fatty acids. These chips are also gluten-free, vegan, dairy-free, soy-free, egg-free, nut-free, and oil-free.
Cauliflower Style Crackers
Calories: 21
Cauliflower rice is a rice substitute made from cauliflower. You can buy it already prepared at your local grocery store. It tastes like regular rice, but it is healthier because it contains fewer calories and carbohydrates.
We usually cook my own cauliflower rice, but if you prefer buying pre-cooked cauliflower rice, there are many recipes online.
Apple Pizzas – Mini
Calories per serving: 95
Mini Apple Pizzas are so delicious and easy to make. Your kids will love them! A mini pizza is a great option for snacks or meals when you’re on the go. These easy-to-make recipes are perfect for lunch or dinner.
Pumpkin Style Muffins
Calories per serving: 123 (per muffin)
These pumpkin muffins taste great and are made with ingredients that are all-natural and gluten-free. They are also very low in fat and cholesterol. You can eat them for breakfast, lunch or dinner. You’ll love them!
Protein Balls – Peanut Butter
Calories per serving: 100
Peanut butter protein Balls are so delicious, healthy, and packed with protein, carbs, and fats. We love how easy these snacks are to make for all the family to enjoy as who doesn’t love peanut butter right?
Cucumber Slices
Calories per serving: 33
Cucumber slices appetizers are healthy, quick to prepare, and delicious tasting. Also, how can you feel guilty eating cucumber snacks? You can’t! So, there’s no need to worry when enjoying these amazing cucumber slices with your friends!
Vegan Carrot Cake Nibble Bites
Calories per serving: 116
Carrot Cake Bites are easy to prepare and are perfect for any occasion. They are also low-calorie and gluten-free. Carrot Cake Bites are made with carrots, coconut flour, pecans, raisins, maple syrup, cinnamon, and vanilla extract.
These carrot cake bites will satisfy your sweet tooth while keeping you feeling energized all day long.
Zucchini Oven Baked Chips
Calories per serving: 99 kcal.
These chips are made with 100% natural ingredients. Low in calories and fat. This is a great recipe for all those zucchinis that we know you haven’t used up yet in your refrigerator!
Watermelon Skewers – Mint And Feta pesto
Calories per serving: 130
Love Watermelon? Try these watermelon skewers with fresh mint and feta cheese. These tasty and healthy watermelon skewers on a hot summer day.
Sour Candy Healthy Frozen Grapes
Calories per serving: 67
These healthy frozen grapes are so delicious and fun that your kids will love them.
Banana Chips
Calories per serving: 53
Banana Chips are healthy, easy to prepare, and delicious snacks on the run. Also, this is a great way to use up any leftover bananas you possibly haven’t had the chance to enjoy this week. So, don’t waste them!
Keto Strawberry Low Carb Avocado Smoothie
Calories per serving: 106
Strawberry avocado smoothie contains only four ingredients and is ready in less than five minutes. It is a healthy low-carb snack that we love to grab when we’re on the run.
Peanut Butter Cookies With 3 ingredients
Calories per serving: 111
These easy-to-make peanut butter cookies are made with just three ingredients and are great for afternoon snack time. They are so tasty, and we guarantee you have the ingredients in your pantry to make them right now!
Peanut Butter And Chocolate Granola Bars
Calories per serving: 128
These chocolate peanut butter granola bars contain lots of carbohydrates, healthy fats, and protein, making them an excellent choice for a nutritious keto snack.
Beet Style Crackers With Flax Seeds
Calorie per serving: 39
Beet crackers with flax seeds are so easy to make. You need only 3 simple ingredients and can enjoy them in less than 15 minutes. These healthy snacks are vegan, gluten-free, crunchy, and delicious. Perfect for school lunches, parties, or on the go!
Tasty Baked Apple Chips
Calories per serving: 95
The calorie count is 95 calories per serving, and they’re made with just two ingredients. They’re perfect when you need something sweet to munch on while you’re out running errands, or if you’re looking for a healthy snack option.
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